Watch the beautiful mountain scenery in the morning. Listen to the sound of birds singing in the forest. Watch as the sun rises over the horizon, lighting up the sky and changing the color of everything.
The melodic sound of birds singing in the forest and the sun rising over the mountains creates an inspiring video of a truly beautiful morning.
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◘ Why the Sounds of Nature Are So Good for Health and Well-Being. New data finds that even listening to recordings of nature can boost mood, decrease stress, and even lessen pain. According to new data, listening to birdsong helped decrease stress.
◘ Music can have a profound effect on both the emotions and the body. … Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day.
Music is effective for relaxation and stress management
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© Music copyright owned by BEO
© Image and video copyright is licensed by Storyblock https://bit.ly/3nJQzq7
• Recording device: Zoom H6
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